No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.

Is Woolworths Simmer Sauce Rogan Josh GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Tomato Paste, Onion, Yogurt (11%) (Milk, Lactic Acid Culture, Thickeners (1442, 1422, Pectin)), Acidity Regulators (Sodium Citrate, Sodium Carbonate), Canola Oil , Garlic, Rogan Josh Spice Mix (2%) (Ginger, Cumin, Coriander, Fennel , Cardamom, Cinnamon, Curry Leaves, Fenugreek, Clove, Black Pepper, Chilli Powder, Mustard), Salt, Coriander Leaf , Thickener (1422)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient could contain dairy depending on the source.

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About this product

Sauce · Bottle

Flavor
SavorySpicyGarlicky
Texture
CreamyThick
Commonly used for
CookingMeal Prep
GERD Friendly? Woolworths Simmer Sauce Rogan Josh | Spoonful