Is Woolworths Simmer Sauce Vindaloo Alpha-Gal Friendly?

Ingredients
Water, Tomato Chopped (25%) (Tomato, Tomato Puree, Citric Acid), Onion (15%), Canola Oil , Garlic (13%), Vindaloo Spice Mix (2%) (Coriander, Cumin, Chilli Powder, Chilli, Mustard Seed, Ginger Powder, Curcumin, Fenugreek, Cayenne, Pepper , Cinnamon, Cardamom, Chilli Flakes, Black Pepper, Clove), Tomato Paste, Thickener (1422), Ginger (1%), Coriander Leaf (1%), Salt
What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.


