Is Woolworths Simply Roast Beef In Onion, Garlic And Red Wine 800g - 1.5kg GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- australian beef
- garlic
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Australian Beef (81%), Water, Rub (Dehydrated Vegetables (including Onion (0.5%), Garlic (0.3%)), Salt, Mineral Salt (Potassium Chloride), Acidity Regulators (262, Sodium Citrates), Herbs and Spices, Natural Red Wine Flavour, Fermented Red Rice, Vegetable Gum (Guar Gum), Thickener (Xanthan Gum), Maltodextrin (Maize), Antioxidant (316), Citrus Fibre, Canola Oil, Worcestershire Sauce, Sugar, Natural Colour (Caramel I), Yeast Extract, Tamarind Extract), Tapioca Starch, Acidity Regulators (262, Sodium Citrates), Mineral Salts (450, 451), Salt, Antioxidant (316), Thickener (Xanthan Gum), Canola Oil, Ginger, Pepper, Onion Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Woolworths Simply Roast Beef In Onion, Garlic And Red Wine 800g - 1.5kg is available at 1 retailer
About this product
Meat · Slice