Is Woolworths Simply Roast Beef Marinated In A Classic Herb Mix 900g - 1.8kg Vegan?
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Ingredients
Australian Beef (81%), Water, Rub (Herbs & Spices (including Pepper, Celery), Maltodextrin (Maize), Salt, Acidity Regulators (262, Sodium Citrates), Mineral Salt (Potassium Chloride), Dehydrated Vegetables (Garlic, Onion), Thickener (Xanthan Gum), Vegetable Gum (Guar Gum), Citrus Fibre, Antioxidant (316), Canola Oil), Tapioca Starch, Acidity Regulators (262, Sodium Citrates), Mineral Salts (450, 451), Salt, Antioxidant (316), Thickener (Xanthan Gum), Canola Oil, Ginger, Pepper, Onion Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.