Is Woolworths Simply Roast Beef Marinated In A Classic Herb Mix 900g - 1.8kg Vegetarian?
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Ingredients
Australian Beef (81%), Water, Rub (Herbs & Spices (including Pepper, Celery), Maltodextrin (Maize), Salt, Acidity Regulators (262, Sodium Citrates), Mineral Salt (Potassium Chloride), Dehydrated Vegetables (Garlic, Onion), Thickener (Xanthan Gum), Vegetable Gum (Guar Gum), Citrus Fibre, Antioxidant (316), Canola Oil), Tapioca Starch, Acidity Regulators (262, Sodium Citrates), Mineral Salts (450, 451), Salt, Antioxidant (316), Thickener (Xanthan Gum), Canola Oil, Ginger, Pepper, Onion Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.