Is Woolworths Singapore Noodles Chilled Meal 350g Gluten Free?

Ingredients

Cooked Noodles (39%) (Water, Durum Wheat Semolina), Vegetables (19%) (Carrot, Onion, Cabbage, Red Capsicum), RSPCA Approved Chicken (12%), Water, Canola Oil, Sugar, Soy Sauce (Soybeans, Wheat), Ginger, Garlic, Lime Juice, Malt Vinegar (Barley, Wheat, Natural Colour (Caramel III)), Tapioca Flour, Coconut Milk Powder (Milk), Coriander Leaf, Spices (including Turmeric, Cumin, Ground Coriander), Mustard Seed, Salt, Red Cayenne Chilli, Natural Preservative (Nisin)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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