Is Woolworths Snack Pot Super Berry Nut & Seed Mix 200g Nightshade Free?
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Why it's not nightshade free
- goji berry
goji berry
Dietitian noteGoji berries are small fruits which go by many names, such as wolfberries, boxthorns, matrimony vine, boxberries etc. Goji berries, by any name, are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Almond (23%), Cranberry (21%) (Cranberry, Concentrated Apple Juice, Sunflower Oil), Sunflower Seeds (17%), Raisins (12%) (Raisins, Cottonseed Oil, Sunflower Oil), Goji Berry (10%), Coconut Chip (7%) (Coconut, Preservative (Sulphur Dioxide)), Inca Berry (5%) (Inca Berry, Sugar), Blueberry (5%) (Blueberry, Sugar, Sunflower Oil), Percentages may vary due to processing variability
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Where to buy
Woolworths Snack Pot Super Berry Nut & Seed Mix 200g is available at 1 retailer
About this product
Snack · Pouch