Is Woolworths Sour Mix Dairy Free?

Ingredients

Glucose syrup, sugar, water, beef gelatin, maize starch, invert sugar syrup, humectant (vegetable glycerin), citric acid, fumaric acid, natural flavours (raspberry, pineapple, peach, Devonshire cream, cola, blackcurrant, lemon, strawberry, lime), natural colours (titanium dioxide, concentrated black carrot juice, curcumin, spirulina concentrate, paprika, sugar syrup, concentrated grape juice). May be present: milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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