Is Woolworths Sourdough Seeds & Grain Mini Loaf Dairy Free?
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Ingredients
Wheat Flour, Hater, Seed Mix (7%) (linseed, Canola Seeds, Pumpkin Seeds, Sunflower Seeds, Rolled Oats, Wholewheat Flour, Sourdough Culture, Wheat Gluten, Iodised Salt, Maize Polenta, Molasses, Yeast, Emulsifier (322 Soy, Vitamins (thiamin. Folic Acid). Contains: Gluten And Soybeans. May Be Present: Egg. Milk, Peanuts. Sesame Seeds. Tree Nuts. Sulphites And Lupin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.