Is Woolworths Soya Crisps Chilli & Lime Snacks 400g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

chilli

chilli

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Starch, Vegetable Oil (Canola Oil, Olive Oil and/or Sunflower Oil), Soybean Solids (18%), Sugar, Onion Powder, Salt, Spices (Chilli (0.5%)), Garlic Powder, Barley Malt Extract, Soy Sauce (Wheat), Chive, Yeast Extract, Natural Flavour (Lime Extract (0.2%), Maltodextrin, Bamboo Fibre, Acidity Regulator (Citric Acid), Maize Starch.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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