Is Woolworths Spaghetti Bolognese Chilled Meal 1.1kg Vegetarian?

Ingredients

Cooked Spaghetti (45%) (Durum Wheat Semolina Pasta , Water, Canola Oil), Diced Tomato (13%) (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), B e ef (9%), Tomato Paste (7%) (Tomato, Acidity Regu la tor (Citric Acid)), Water, Onion, Celery, Red W ine (1.5%), Soy Sauce (Wheat), Garlic, Textured Ve get able Protein (Soy, Natural Colour (Caramel I)) , Co rn Starch, Sugar, Yeast Extract, Canola Oil, Herbs , Salt, Pepper, Natural Preservative (Nisin (Soy))

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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