Is Woolworths Special Fried Rice Gluten Free?

Ingredients

Cooked Long Grain Rice (49%) (Water, Rice), Free Range Egg (8%), Roasted Char Siu Style Pork (7%) (Pork, Char Siu Seasoning (Soy, Natural Colours (Paprika Oleoresin, Beetroot Powder, Fermented Red Rice), Natural Flavouring), Canola Oil, Marinade (Acidity Regulator (Sodium Carbonates))), RSPCA Approved Chicken (6%), Capsicum, Cabbage, Peas (3%), Onion, Sesame Oil (2.5%), Spring Onion (2%), Carrot, Garlic, Ginger, Soy Sauce (1.5%) (Soybeans, Wheat), Water, Oyster Sauce (Fish, Thickener (1442), Natural Colour (Caramel l), Cayenne Chilli, Tapioca Flour, Salt, Natural Preservative (Nisin) (Soy)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Woolworths Special Fried Rice is available at 1 retailer

About this product

Rice · Pouch