Is Woolworths Supreme Cheese Corn Chips 175g Vegetarian?
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Why it's a maybe for vegetarian
- 635
- natural flavouring
635
Dietitian noteThis ingredient is a mixture of sodium salt, guanylic acid, and isosinic acid. It is generally made from meat or fish but can be plant-based.
Note by Rhyan Geiger, RDN
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Ingredients
Corn (74%), Vegetable Oil, Maltodextrin (Maize), Cheese Powder (Milk), Salt, Sugar, Natural Flavouring (Milk), Vegetable Powders (Onion, Garlic, Tomato), Mineral Salt (Potassium Chloride), Hydrolysed Maize Protein, Maize Starch, Yeast Extract, Spices, Flavour Enhancer (635).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Woolworths Supreme Cheese Corn Chips 175g is available at 1 retailer
About this product
Seasoning · Powder