No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Woolworths Sweet Chilli Sauce 280ml Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Description

Woolworths Sweet Chilli Sauce 280ml is a product that is well-regarded by people who have tried it. They say that the sauce is delicious. Unfortunately, no other specific product details are provided.

Ingredients

Water, Sugar, Red Chilli (4%), Thickener (1422, 466), Salt, Acidity Regulators (Acetic Acid, Citric Acid), Garlic

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Sweet Chilli Sauce 280ml is available at 2 retailers

WoolworthsCountdown

About this product

Sauce · Bottle, Liquid

Flavor
SweetSpicyGarlicky
Texture
ThickSmooth
Commonly used for
DippingMarinadingCookingTopping
Low FODMAP? Woolworths Sweet Chilli Sauce 280ml | Spoonful