Is Woolworths Sweet & Smokey BBQ Marinade 330g Vegan?
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Ingredients
Water, Tomato Puree (Water, Tomato Paste), Sugar, Glucose Syrup, Vinegar, Thickeners (1422, Xanthan Gum), Pineapple Juice, Molasses, Natural Colour (Caramel I), Salt, Canola Oil, Onion Powder, Hydrolysed Maize Protein, Tamarind, Flavours (Smoke, Natural), Acidity Regulator (Citric Acid), Garlic Powder, Spices, Mustard Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.