Is Woolworths Thin & Crispy Rice Crackers Dairy Free?
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Why it's not dairy free
- natural cheese flavour
- milk
- parmesan cheese
- cheese powder
natural cheese flavour
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Rice (89%), Rice Bran Oil (rice Bran Oil, Antioxidant (307b)), Cheese Powder (milk) (1.5%), Maltodextrin, Salt, Emulsifier (lecithin (soy)), Sugar, Parmesan Cheese (milk), Natural Cheese Flavour (milk), Yeast Extract, Anticaking Agent (cellulose), Natural Colour (carotene). Contains Milk, Soy. May be present Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Woolworths Thin & Crispy Rice Crackers is available at 1 retailer
About this product
Cracker · Cracker