Is Woolworths Thin & Crispy Rice Crackers Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
natural cheese flavour
parmesan cheese
cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice (89%), Rice Bran Oil (rice Bran Oil, Antioxidant (307b)), Cheese Powder (milk) (1.5%), Maltodextrin, Salt, Emulsifier (lecithin (soy)), Sugar, Parmesan Cheese (milk), Natural Cheese Flavour (milk), Yeast Extract, Anticaking Agent (cellulose), Natural Colour (carotene). Contains Milk, Soy. May be present Sesame.

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