Is Woolworths Traditional Mayonnaise 470g GERD Friendly?

Description
Smooth, creamy mayonnaise with a classic, mildly tangy flavor and thick, spreadable texture. Commonly used as a sandwich spread, burger topping, salad-dressing base, dip, and binder in salads or sauces. Customer reviews often mention consistent texture, familiar taste, good value for size, and reliable performance for everyday recipes and versatility.
Why it's not GERD friendly
- citric acid
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy mayonnaise with a classic, mildly tangy flavor and thick, spreadable texture. Commonly used as a sandwich spread, burger topping, salad-dressing base, dip, and binder in salads or sauces. Customer reviews often mention consistent texture, familiar taste, good value for size, and reliable performance for everyday recipes and versatility.
Ingredients
Vegetable Oil (Antioxidant (320)), Water, Sugar, Vinegar, Free Range Whole Egg (4%), Salt, Mustard Flour, Vegetable Gums (Xanthan Gum, 405), Acidity Regulator (Citric Acid), Carrot Extract, Natural Flavour
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Where to buy
Woolworths Traditional Mayonnaise 470g is available at 2 retailers
About this product
Condiment · Spreadable


