Is Woolworths Traditional Mini Fruit Hot Cross Buns Dairy Free?
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Why it's not dairy free
- milk
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour (vitamins (thiamin, Folate)), Fruit Mix (24 %) (sultanas (cottonseed Oil), Currants (sunflower Oil)), Water, Sugar, Crossing Mix (wheat Starch, Wheat Flour, Canola Oil, Emulsifiers (475, 471), Thickener (415), Salt), Glaze (water, Sugar, Vegetable Gum (440), Acidity Regulator (330), Preservative (202), Emulsifier (435)), Canola Oil, Yeast, Spices, Wheat Gluten, Iodised Salt. Contains: Gluten. May Be Present: Egg, Milk, Peanuts, Soybeans, Sesame Seeds, Tree Nuts, Sulphites And Lupin.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 2 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.
Details →Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Bread · Roll