Is Woolworths Truffle Arancini 225g GERD Friendly?
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Why it's not GERD friendly
- parmesan cheese
- mozzarella cheese
- black pepper
- garlic
- milk
parmesan cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+1 more in the app
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Ingredients
Rice Mixture (80%) (Arborio Rice (66%), Mushroom (14%), Mozzarella Cheese (5%) (Milk, Anti Caking Agent (460), Preservative (200), Salt, Starter Culture, Vegetarian Rennet), Parmesan Cheese (3%) (Milk), Truffle Sauce (2.5%) (Portobello Mushrooms, Onion, Olive Oil, Truffle (3.0%), Salt, Tapioca Starch, Pepper, Natural Flavouring), Onion, Stock Powder, Olive Oil, Parsley, Canola Oil, Garlic, Salt, Porcini Mushroom Powder), Batter (Water, Wheat Flour, Wheaten Corn Flour, Salt, Guar Gum, Black Pepper), Buckwheat Crumb (Wheat Flour, Buckwheat Flouralt, Canola Oil, Sugar, Natural Colour (Plain Caramel, Turmeric, Paprika Oleoresins)), Canola Oil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Woolworths Truffle Arancini 225g is available at 2 retailers
About this product
Snack · Piece