Is Woolworths Tuna Lime & Cracked Pepper 95g Dairy Free?

Ingredients

Skipjack Tuna, Water, Vegetable Oil, Lime Juice, Sugar, Black Pepper, Vegetable Extract, Salt, Modified Tapioca Starch, White Pepper, Natural Lime Flavour, Acidity Regulator (Citric Acid), Guar Gum Skipjack Tuna - Katsuwonus Pelamis Wild Caught In The Pacific Ocean

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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