Is Woolworths Turmeric Couscous With Cauliflower & Cranberry 300g Nightshade Free?
Why it's not nightshade free
- capsicum
- roasted capsicums
capsicum
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Ingredients: Israeli Cous Cous (30%) (Wheat Flour), Cauliflower (24%), Pumpkin, Roasted Capsicums (Capsicum, Vinegar, Salt, Sugar), Sweetened Dried Cranberries (5%), Sugar, Water, Pepitas, Sesame Seeds, Canola Oil, Parsley, Vinegar, Salt, Lemon Juice Concentrate, Cumin, Turmeric (0.05%), Garlic, Vegetable Gum (Xanthan Gum).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
Woolworths Turmeric Couscous With Cauliflower & Cranberry 300g is available at 1 retailer
About this product
Grain · Granule


