Is Woolworths Turmeric Couscous With Cauliflower & Cranberry 300g Vegan?
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Why it's a maybe for vegan
- xanthan gum
xanthan gum
Dietitian noteXanthan gum (also called e415) is a thickening agent made by fermenting corn sugar and bacteria. Sometimes, animal dervied enzymes, especially egg, may be used in the processing stage.
Note by Rhyan Geiger, RDN
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Ingredients
Ingredients: Israeli Cous Cous (30%) (Wheat Flour), Cauliflower (24%), Pumpkin, Roasted Capsicums (Capsicum, Vinegar, Salt, Sugar), Sweetened Dried Cranberries (5%), Sugar, Water, Pepitas, Sesame Seeds, Canola Oil, Parsley, Vinegar, Salt, Lemon Juice Concentrate, Cumin, Turmeric (0.05%), Garlic, Vegetable Gum (Xanthan Gum).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Woolworths Turmeric Couscous With Cauliflower & Cranberry 300g is available at 1 retailer
About this product
Grain · Granule