Is Woolworths Vanilla Bean Indulgent Ice Cream Low FODMAP?
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Ingredients
Dairy Ingredients (cream (milk) (minimum 17%) And/or Milk Fat, Skimmed Milk Concentrate, Milk Solids), Water, Sugar Syrup (sugar, Water), Glucose Syrup, Emulsifiers (471, 477), Stabilisers (guar Gum, Locust Bean Gum), Natural Flavour, Vanilla Bean Seeds (0.03%), Natural Colour (carotene). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Woolworths Vanilla Bean Indulgent Ice Cream is available at 1 retailer
About this product
Ice Cream · Frozen