No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Woolworths Vannamei Prawns Small Cooked Thawed Per Kg Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

blackened chicken (chicken, expeller pressed canola oil, salt, white pepper, black pepper, paprika, cumin, cayenne, thyme, basil), dressing (canola mayonnaise (expeller pressed canola oil, eggs, water, honey, distilled vinegar, salt, spice, lemon juice concentrate, tocopherols (vitamin e)), spicy brown mustard (water, distilled and cider vinegar, mustard seed, salt, white wine, citric acid, tartaric acid, spice, turmeric, oleoresin paprika), dijon mustard (organic apple cider vinegar, water, organic mustard seed, sea salt, organic spices), apple cider vinegar), carrots, red onions, green onions, non-gmo

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Woolworths Vannamei Prawns Small Cooked Thawed Per Kg is available at 2 retailers

Whole FoodsWoolworths

About this product

Poultry · Pouch

Flavor
SavorySpicySalty
Texture
SoftJuicy
Commonly used for
SaladMeal PrepLunch
Low FODMAP? Woolworths Vannamei Prawns Small Cooked Thawed Per Kg | Spoonful