Is Woolworths Wafers Minis 175g GERD Friendly?
Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, wheat flour, fully hydrogenated coconut oil , non fat milk powder, wheat starch, cocoa powder, emulsifier( lecithin soy) Natural colours (carmin e, caramel 1, paprika oleoresin) salt, natural fla vours, raising agent (sodium bicarbonate)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Woolworths Wafers Minis 175g is available at 2 retailers
About this product
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