Is Woolworths Yummy Rainbow Ice Cream Vegan?
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Ingredients
Flavored Ice Cream (milk, Cream (milk), Sugar, Glucose Syrup (from Maize), Maltodextrin, Milk Solids, Emulsifiers (471, 477), Stabilizers (guar Gum, Locust Bean Gum, Carrageenan, 401, Tara Gum), Natural Colors (beet Red, Curcumin, Carotene), Spirulina Concentrate, Natural Flavor (bubblegum)). Contains Milk. It may also contain Egg, Gluten, Wheat, Almonds, Cashews, Hazelnuts, Macadamias, Pecans, Pistachios, Walnuts and Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.