Is Woolworths Zesty Lemon Cake 400g Gluten Free?

Ingredients

Lemon Filling (37%) (Sugar, Lemon Juice (reconstituted), Vegetable Fat (Coconut), Thickener (1442), Stabiliser (464), Salt, Natural Flavour, Emulsifier (471, 433), Preservative (202), Natural Colour (160a)), Sugar, Flour (Wheat Flour, Vitamins (Thiamine, Folate)), Butter (Cream, Water), Water, Canola Oil, Egg, Sour Cream (Cream, Pectin, Milk Solids, Starter Cultures), Milk, Lemon Paste (Citric Acid (330), Thickener (440), Antioxidant (300)), Passionfruit Crispy (Emulsifiers (Soy Lecithin 322, 330), Natural Passionfruit Flavour, Sodium Bicarbonate, Gelatine (Beef), Glazing Agents (414, 904)), Acidity Regulator (500), Natural Vanilla Flavouring, White Chocolate Rice Crisps (White Chocolate, Emulsifier (322 from Soy), Natural Vanilla Flavouring, Glazing Agents (414, 904)), Salt, Baking Powder (Mineral Salt (450, 500), Wheat Flour)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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