Is World Cuisine Saffron Road Drunken Noodles With Chicken Low FODMAP?

Ingredients

Rice Noodles (water, Rice Noodles), Fire-roasted Chicken (boneless Dark Meat Chicken, Water, 2% Or Less: Rice Starch, Salt, Garlic, Black Pepper, Lemon Juice Concentrate, Vinegar), Green Pepper, Red Pepper, Water, Onion, Gluten-free Reduced Sodium Tamari (water, Soybeans, Salt), Cane Sugar, Contains 2% Or Less Of: Garlic, Expeller Pressed Sunflower Oil, Thai Basil, Native Cornstarch, Chili Flakes, Fish Sauce (fresh Anchovy, Sea Salt), Xanthan Gum. Contains Soy, Fish (Anchovy).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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