Is World Harbors Bringing Flavor to Life Sauce & Marinade, Jerk, Sweet & Spicy, Jamaican Style GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • dried garlic
  • distilled vinegar

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water High Fructose Corn Syrup, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Molasses, Modified Food Starch, Contains Less Than 2% Of Apple Juice Concentrate, Citric Acid, Dried Garlic, Natural Flavors, Potassium Sorbate And Sodium Benzoate, Raspberry Juice Concentrate, Sea Salt, Spices, Xanthan Gum, Water High Fructose Corn Syrup, Xanthan Gum

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Where to buy

World Harbors Bringing Flavor to Life Sauce & Marinade, Jerk, Sweet & Spicy, Jamaican Style is available at 9 retailers

AmazonGiant EagleHarris TeeterIGAMariano'sShopRiteTargetThe Fresh GrocerUnited Supermarkets

About this product

Sauce · Bottle

Flavor
SweetSpicySavoryGarlicky
Texture
Thin
Commonly used for
MarinadingGrillingDipping