Is World Harbors Bringing Flavor to Life Sauce & Marinade, Jerk, Sweet & Spicy, Jamaican Style Vegetarian?
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Ingredients
Water High Fructose Corn Syrup, Distilled Vinegar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Molasses, Modified Food Starch, Contains Less Than 2% Of Apple Juice Concentrate, Citric Acid, Dried Garlic, Natural Flavors, Potassium Sorbate And Sodium Benzoate, Raspberry Juice Concentrate, Sea Salt, Spices, Xanthan Gum, Water High Fructose Corn Syrup, Xanthan Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.