Is World Harvest Moroccan Style Cous Cous 1.5kg Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

dried tomato
tomato powder

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

tomato powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Dried Cous Cous, Durum Wheat Semolina, Dried Apple, Tomato Powder, Flavourings (Contain Barley), Maltodextrin, Sunflower Seeds, Dried Tomato, Onion Powder, Sugar, Palm Oil, Salt, Ground Cumin, Dried Mint, Garlic Powder, Dried Coriander

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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