Is World Kitchen Peking Duck Pancake Kit Gluten Free?

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

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Why it's not gluten free

gluten
wheat flour
wheat
yeast extract
vegetable gum
natural flavour
soy sauce powder
+1 more

gluten

Dietitian note

Gluten should be avoided.

Note by Team Spoonful, Clinical nutrition experts

wheat flour

wheat

yeast extract

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus gluten free products to buy instead.

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Ingredients

Marinated Peking Duck (68%): Duck (63%), Marinade [Water, Sugar, Salt, Dextrose, Emulsifiers (451, 452, 450), Spices, Vegetable Powders, Tomato Powder, Food Acid (330), Yeast Extract, Vegetable Gum (415), Natural Colours (150a, 160c, 164, 160b), Fermented Rice, Natural Flavour]. Pancake (25%): Wheat Flour, Water, Sugar, Soy Oil, Preservative (200). Hoisin Sauce (7%): Sugar, Water, Soy Sauce Powder [Soy Sauce (Soybeans, Salt), Maltodextrin (Corn), Salt], Corn Starch, Vegetable Powders, Molasses, Salt, Natural Colours (150a, 160c), Sesame Oil, Spices, Food Acid (330), Vegetable Gum (415). CONTAINS GLUTEN, WHEAT, SESAME, SOY.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.