Is World Kitchen Quiche Pumpkin, Ricotta & Pine Nut Alpha-Gal Friendly?

Ingredients

Wheat Flour, Pumpkin (16%), Water, Egg (11%), Milk Solids, Ricotta Cheese (10%) (milk, Whey (from Milk), Salt, Acidity Regulator (260)], Butter [cream (from Milk), Sait, Water], Thickened Cream [cream (contains Milk), Gelatine, Thickener (407a), Emulsifier (471)], Spinach, Pine Nut (1%), Corn Flour (from Wheat), Flavour Booster [flavour Enhancer (635), Natural Flavours], Salt, Wheat Fibre, Baking Powder [contains Raising Agents (450, 500)], Pastry Relaxer [contains Milk, Soy, Wheat, Preservative (223)], Ground Pepper, Gelatine, Nutmeg Powder, Natural Colour (100, Contains 31% Pastry. Contains Wheat, Egg, Milk, Soy, Pine Nut And Sulphites. May Contain Crustaceanish, Peanuts, Sesame Seeds, Lupin, Other Tree Nuts And Other Gluten Cereals.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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