Is World Kitchen Quiche Pumpkin, Ricotta, Spinach & Pine Nut Nightshade Free?
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Why it's not nightshade free
- pepper
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Wheat Flour, Pumpkin (14%), Egg (10%), Ricotta (7%) [whey (from Milk), Salt, Acidity Regulator (260)], Milk Solids, Butter (contains Milk), Cream (from Milk), Spinach (2%), Wheat Fibre, Wheaten Corn Flour, Pine Nuts (0.9%), Thickener (1422), Vegetable Booster [contains Flavour Enhancer (635)], Salt, Baking Powder [contains Raising Agents (450, 500)], Pastry Relaxer [contains Milk, Soy, Wheat, Mineral Salts (450, 500), Emulsifier (481), Preservative (223)], Pepper, Nutmeg, Turmeric, Preservative (234, Product Contains 37% Pastry Crust. Contains Sulphites, Wheat (gluten), Egg, Milk, Soy And Pine Nuts. May Contain Other Gluten Cereals, Crustaceanish, Peanuts, Sesame, Other Tree Nuts And Lupin.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Snack · Slice