Is World Of Flavours Greek Chicken Souvlaki Lasagna Dairy Free?
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Ingredients
WATER, COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, DRIED EGG-WHITE), COOKED SEASONED CHICKEN (CHICKEN, WATER, SEASONING (SALT, SUGAR, SPICE EXTRACTS), SODIUM PHOSPHATE), RICOTTA SOFT UNRIPENED CHEESE (WHEY, CREAM, WHITE VINEGAR, SALT), CREAM, MILK INGREDIENTS, MOZZARELLA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME, CELLULOSE), FETA CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), RED BELL PEPPER, RED ONION, MODIFIED CORN STARCH, PROCESSED CHEESE FOOD (CHEESE (MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYME), CREAM, SODIUM PHOSPHATE, SALT), WHITE WINE (CONTAINS SULPHITES), GARLIC (GARLIC, WATER), EXTRA VIRGIN OLIVE OIL, SEA SALT, CONCENTRATED LEMON JUICE, OREGANO, SPEARMINT, BLACK PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.