Is World’s Best Teacher, Gift Basket for Teachers Low FODMAP?
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Ingredients
This Colorful Planter With The Sentiment World's Best Teacher Is Filled With A Matching World's Best Teacher Plant Pick, A Creative School Themed Pouch Of School Days Gourmet Nutty Snack Mix, Original Water Crackers, Tomato & Basil Cheese, Swiss Cheese, A Teacher! Themed Raspberry Cookies, Cinnamon Tea Cookies And Sunshine Fruit Mix Which Is A Delicious Medley Of Sweetened And Dried Tropical Fruits
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.