Is Worldwide Foods Risotto Tomato And Herb Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

dried tomato

dried tomato

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Parboiled White Rice (78%), Dried Tomato (9%), Sunflower Oil, Flavourings, Dried Onion, Hydrolyzed Vegetable Protein, Maltodextrin, Yeast Extract, Sugar, Glucose Syrup, Milk Proteins, Garlic Powder, Dried Oregano, Dried Basil, Lemon Powder, Rosemary Powder. Contains Milk. May Also Contain Celery, Crustaceans, Egg, Molluscs And Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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