Is Wow Baking Company Soft Baked Chocolate Chip Gluten-Free Cookies GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- chocolate chips
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Brown Rice Flour, Long Grain White Rice Flour, Tapioca Starch, Corn Starch, Potato Starch, Chocolate Chips (cane Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Cane Sugar, Unsalted Butter, Eggs, Unsulphured Molasses, Vanilla Extract, Salt, Xanthan Gum, Baking Soda. Contains: Milk, Eggs And Soy. Manufactured In A Facility That Also Processes Peanuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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