Is Wow Bao Bao Coconut Custard, Bao Coconut Gluten Free?

Ingredients

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). FILLING: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), CANE SUGAR, HALF AND HALF (MILK AND CREAM), EGG, SHREDDED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL), CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), VANILLA EXTRACT (WATER, ALCOHOL* AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), SALT, COCONUT FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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