Is Wow Bao Bao Coconut Custard, Bao Coconut Vegetarian?

Ingredients

DOUGH: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, CANE SUGAR, HIGH HEAT MILK SOLIDS (NONFAT MILK SOLIDS), VEGETABLE SHORTENING (SOYBEAN OIL, FULLY HYDROGENATED SOYBEAN OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS], AND DIMETHYL POLYSILOXANE [TO PREVENT FOAMING]), YEAST (YEAST [SACCHAROMYCES CEREVISIAE], SORBITAN MONOSTEARATE), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, COM STARCH, MONOCALCIUM PHOSPHATE). FILLING: COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), CANE SUGAR, HALF AND HALF (MILK AND CREAM), EGG, SHREDDED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL), CORNSTARCH, BUTTER (CREAM, NATURAL FLAVORING), VANILLA EXTRACT (WATER, ALCOHOL* AND NATURAL FLAVORS [INCLUDING VANILLA BEAN EXTRACTIVES]), SALT, COCONUT FLAVOR (PROPYLENE GLYCOL, WATER, NATURAL AND ARTIFICIAL FLAVOR AND CARAMEL COLOR).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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