Is Wow Bao Mongolian-Style Spicy Beef Bao - 10 Oz Dairy Free?

Ingredients

Dough: Enriched Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Cane Sugar, High Heat Milk Solids (Nonfat Milk Solids), Vegetable Shortening (Soybean Oil, Fully Hydrogenated Soybean Oil, TBHQ and Citric Acid [to Preserve Freshness], and Dimethyl Polysiloxane [to Prevent Foaming]), Yeast (Yeast [Saccharomyces Cerevisiae], Sorbitan Monostearate), Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate). Filling: Ground Beef, Sauce (Cane Sugar, Bean Sauce [Soybean Paste {Water, Soybean, Salt, Wheat Flour}, Water, Sugar, Salt, & Sesame Seed Oil], Chili Garlic Sauce [Salted Chili Peppers {Chili Peppers, Salt}, Water, Sugar, Rice Vinegar, Dehydrated Garlic, Modified Corn Starch, Acetic Acid], Salt, Chili De Arbol), Green Onion, Chicken Fat, Bamboo Shoots (Bamboo Shoots and Water), Water, Ginger, Red Pepper, Corn Starch, Garlic, Sesame Seed Oil, Soy Sauce (Water, Soybeans, Sugar, Salt, Wheat Flour, Extract of Mushroom).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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