Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Trader Joe's Spicy Mexican- Style Riced Cauliflower Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

This frozen riced side offers pronounced chili-forward flavor with citrus and savory notes, a coarse, grain-like texture that softens when heated. Shoppers frequently report quick, convenient preparation; common uses include bowls, tacos, and side dishes. Reviews note reliable spice level but occasional softness or excess moisture after cooking and reheating.

Ingredients

Cauliflower, Tomatoes, Red Bell Peppers, Yellow Bell Peppers, Green Bell Peppers, Water, Pickled Jalapeño Peppers (Jalapeño Peppers, Water, Alcohol Vinegar, Salt, Calcium Chloride, Turmeric Oleoresin [Color]), Cilantro, Extra Virgin Olive Oil, Tomato Concentrate, Salt, Lime Juice, Cayenne Pepper, Cumin, Garlic Puree.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.