Is Trader Joe's Spicy Mexican- Style Riced Cauliflower Gluten Free?

Description
This frozen riced side offers pronounced chili-forward flavor with citrus and savory notes, a coarse, grain-like texture that softens when heated. Shoppers frequently report quick, convenient preparation; common uses include bowls, tacos, and side dishes. Reviews note reliable spice level but occasional softness or excess moisture after cooking and reheating.

Description
This frozen riced side offers pronounced chili-forward flavor with citrus and savory notes, a coarse, grain-like texture that softens when heated. Shoppers frequently report quick, convenient preparation; common uses include bowls, tacos, and side dishes. Reviews note reliable spice level but occasional softness or excess moisture after cooking and reheating.
Ingredients
Cauliflower, Tomatoes, Red Bell Peppers, Yellow Bell Peppers, Green Bell Peppers, Water, Pickled Jalapeño Peppers (Jalapeño Peppers, Water, Alcohol Vinegar, Salt, Calcium Chloride, Turmeric Oleoresin [Color]), Cilantro, Extra Virgin Olive Oil, Tomato Concentrate, Salt, Lime Juice, Cayenne Pepper, Cumin, Garlic Puree.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


