Is Wow Bao Spicy Mongolian Beef Bun, 10 Oz - 10 Oz. Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 1 ingredient contain wheat depending on the source.

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Why it's not wheat free

bleached wheat flour
wheat flour
hydrolyzed wheat glute
all purpose flour bleached enriched

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

All Purpose Flour Bleached Enriched (Bleached Wheat Flour, Niancin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Sugar, Non Fat Dry Milk, Creamy Liquid Shortening (Partially Hydrogenated Soybean Oil, Soybean Oil, Tbhq And Citric Acid (Added As An Antioxidant), Dimethyl Polysiloxane (Added As A Defoaming Agent)), Baking Powder (Cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Active Dry Yeast (Sorbitan Monostearate), Filling: Beef Chuck (Ground), Green Onions, Bamboo Shoot (Bamboo Shoots And Water), Bean Sauce (Water, Soya Bean, Salt, Wheat Flour, Sugar, Sesame Oil And Spices), Red Chili Fresno, Chicken Broth (Chicken Broth Contains Less Than 1% Of: Salt, Dextrose, Chicken Fat, Monosodium Glutamate, Hydrolyzed Wheat Glute, Natural Flavor, Autolyzed Yeast Extract, Carrot Juice Concentrate, Mono And Diglycerides, Xanthan Gum, Onion Juice Concentrate), Ginger, Chili Paste With Garlic (Chili, Salt, Soy Bean Oil, Garlic), Chicken Fat, Red Pepper, Garlic, Corn Starch, Mushroom Dark Soy Sauce (Water, Soya Beans, Wheat Flour, Salt, Sugar & Mushroom), Sesame Seed Oil, Salt, Red Chili (Ground)

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