Is Wow! Protein Donuts Blueberry Protein Donuts, Blueberry Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- milk protein concentrate
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WATER, PROTEIN BLEND (MILK PROTEIN CONCENTRATE, WHEAT PROTEIN, MILLED FLAXSEED) UNBLEACHED WHEAT FLOUR, UNSWEETENED APPLESAUCE, WHOLE EGG. ERYTHRITOL, SUGAR CONTAINS 2% OR LESS: FRUIT AND VEGETABLE JUICE (COLOR), SALT, CANOLA OIL, GUAR GUM, SUNFLOWER LECITHIN CANE FLOUR, NONFAT DRY MILK, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, SODIUM PROPIONATE, MONO- AND DIGLYCERIDES, ENZYMES, STEVIA, NATURAL FLAVOR.
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About this product
Snack · Piece