Is Wright Brand Sundried Tomato Boneless Turkey Breast GERD Friendly?
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Why it's not GERD friendly
- citric acid
- onion powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
Water, Vital Wheat Gluten, Soy Protein Isolate, Expeller Pressed Canola Oil, Natural Flavors, Soy Sauce (water, Soybeans, Salt, Wheat), Contains 2% Or Less Of: Yeast Extract, Sea Salt, Onion Powder, Garlic Powder, Natural Smoke Flavor, Barley Malt Extract, Paprika Extract (color), Spices, Dextrose, Citric Acid, Iron (ferrous Gluconate), Vitamin B1 (thiamine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B3 (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Poultry · Slice