Is Wyler's Mrs Grass Home-style Beef Vegetable Hearty Soup Mix 7.48 oz Pouch GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef fat
- natural & artificial beef flavor
- beef flavor
- beef type flavor
- milk
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ENRICHED MACARONI PRODUCT (SEMOLINA, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEHYDRATED POTATOES, MODIFIED FOOD STARCH, BARLEY, TOMATO POWDER, SALT, SUGAR, HYDROLYZED SOY PROTEIN, DEHYDRATED CARROTS, ONION, BEEF TYPE FLAVOR (NATURAL FLAVORING, HYDROLYZED CORN PROTEIN, MONOSODIUM GLUTAMATE, HYDROLYZED CORN, WHEAT AND SOY GLUTEN, ONION POWDER, HYDROLYZED WHEAT PROTEIN, YEAST EXTRACT, SUCCINIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE), BEEF FLAVOR (HYDROLYZED CORN PROTEIN, SALT, NATURAL & ARTIFICIAL BEEF FLAVOR (WITH BUTTERFAT), AUTOLYZED YEAST EXTRACT, HYDROLYZED SOY PROTEIN, PARTIALLY HYDROGENATED SOYBEAN OIL, LACTIC ACID, DEXTROSE, CALCIUM LACTATE, BEEF FAT, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE), ONION POWDER, MONOSODIUM GLUTAMATE, DEHYDRATED PEAS, DEHYDRATED CELERY, DEHYDRATED GREEN BEANS, BEEF FAT (BEEF FAT, BHA, BHT, CITRIC ACID), GARLIC POWDER, DEHYDRATED PARSLEY FLAKES, AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, PAPRIKA, SPICES, BAY LEAVES, CARAMEL COLOR, SILICON DIOXIDE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Wyler's Mrs Grass Home-style Beef Vegetable Hearty Soup Mix 7.48 oz Pouch is available at 3 retailers
About this product
Soup · Pouch