Is Wyman's Fruit and Peanut Butter Poppers GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- chocolate chips
- citric acid
- milk protein concentrate
- milk
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Calcium, Iron, Potassium, Banana puree (banana puree, citric acid, ascorbic acid), date paste, peanut butter (peanuts, sugar, peanut oil, and salt), peanut flour, wheat flour, sugar, chocolate chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract, milk), milk protein concentrate, soybean oil, tapioca flour. Contains: peanut, soy, milk, wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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