Is Wyman's Just Fruit Frozen Raspberries & Strawberries with Greek Yogurt Bites - 4ct/9.2oz Low FODMAP?

Description
A frozen berry-and-creamy snack offering bright, tangy-sweet fruit flavor and contrasting icy exterior with softer, smooth centers. Commonly used straight from the freezer as a portable snack, lunchbox addition, or smoothie ingredient. Reviewers note convenient single-serve portions, satisfying texture contrast, occasional melting during transit, and kid-friendly appeal and easy storage.

Description
A frozen berry-and-creamy snack offering bright, tangy-sweet fruit flavor and contrasting icy exterior with softer, smooth centers. Commonly used straight from the freezer as a portable snack, lunchbox addition, or smoothie ingredient. Reviewers note convenient single-serve portions, satisfying texture contrast, occasional melting during transit, and kid-friendly appeal and easy storage.
Ingredients
Strawberries, Raspberries, Yogurt (Cultured Skim Milk, Cane Sugar, Milk Protein Concentrate), Fruit Pectin, Natural Vanilla Extract. Live and Active Cultures: Bifidus, S. Thermophilus, L. Acidophilus, L, Lactis, L. Bulgaricus.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


